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If you re interested in becoming a member of Mensa, our certified volunteer Proctors welcome you to schedule a supervised testing session in your area. The Mensa Admission Test takes two hours to complete and includes two tests featuring questions involving logic and deductive reasoning. Our Local Groups host test sessions throughout the year.

If you score at or above the 98th percentile on either of the two tests, you ll qualify and be invited to join Mensa. Individuals can only take a test or test battery once unless American Mensa s Supervisory Psychologist provides an allowance for circumstantial reasons. Please note that American Mensa cannot test individuals younger than 14 years of age on the test date; however, these prospective members may submit evidence of prior testing to qualify.

Individuals who have taken all tests or test batteries and did not meet the requirement to join are encouraged to submit evidence of prior testing. A qualifying score indicates that you ve tested at, or better than, 98 percent of the general population. It is also important to note that our tests are given for the purpose of admission into Mensa and not to quantify intelligence.

Get more information on how to interpret your score on the Mensa Admission Test. We also offer a culture fair test battery primarily for those who do not speak English as their primary language. Culture fair test battery. This battery of three tests is designed to measure intelligence without the influence iqoption robot cultural climate, level of education or verbal fluency.

These tests are non-verbal and require only that candidates be able to distinguish relationships in figures and shapes. Individuals who do not qualify via American Mensa s primary test battery can also take the culture fair battery as a means to qualify for membership. Please note that our culture fair test battery is given on an as needed basis and individuals interested in this option should request the option specifically when scheduling a test session.

Take the Mensa Admission Test. Temptation Cancun. The playground for grown-ups. All-Inclusive Features. Our restaurants offer a wide variety of natural, vegan, gluten-free and organic options ingredients. Valet Parking Welcome cocktail refreshing towels Round-the-clock a la carte food beverage service including gourmet restaurants, Show Cooking and international buffets.

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Signature Experiences. Karim designed rooms. These sensual accommodations have been carefully created to compliment our unique guest experience, for the free-spirited traveler. Temptation Resort Cancun, an all inclusive and adults only over 21 resort, features 430 magnificently decorated rooms designed by the world-renowned designer, Karim Rashid. Immerse yourself in an explosion of bright colors and smooth textures, fused with long lines and soft curves that simulate the natural beauty and sensuality of the human body through erotic abstract art.

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You won t have to worry about poorly fitting bathing suit tops and funny tan lines ever again when living your topless-optional dream, at the most provocative open-minded beach in the Caribbean. Or if you prefer to embrace the game of seduction with your partner, our signature, aphrodisiac restaurant, SHEis the playground for you. for this unique, all inclusive adult cancun resort. After being one of the most popular properties in Cancun for the younger, sexy crowd, Original Group, the parent company of the Temptation Resorts decided it was time for out with the old and in with the new.

Opening August 2017. With that in mind, Temptation Cancun Resort is being totally renovated from the ground up. A new and exciting look, with endless sensual art, modern designs, with a progressively urban feel and a brand new smell. Come be part of the New Temptation Cancun Resort. Trendy Garden View. Our 213 Trendy Garden View rooms feature one king size or two double beds, with an intimate living area including a 50 LED TV, a full bathroom with separated toilet, one washbowl and a spectacular rain shower.

The property was getting old, things were breaking, so the owners decided that you deserved to the best in accommodations when you choose Temptation Resort as the destination to spend your valuable vacation time. Each of these 3rooms boast a spacious balcony or terrace overlooking our perfectly groomed gardens. 1 King or 2 Double BedsRoom Details. Trendy Ocean View. Our 62 Trendy Ocean View rooms boast a spacious balcony or terrace with breathtaking views of the Caribbean Sea. We have created an out-of-the-ordinary guest experience, for the free-spirited traveler, with our unique accommodations, each featuring an intimate living area including a 50 LED TV, a full bathroom with separated toilet, one washbowl and a spectacular rain shower.

Plush Jacuzzi Ocean View. Our 30 Plush Jacuzzi Ocean View rooms are located near our Quiet Pool and were inspired by the human body the attraction between humans, known as sensual connectivity. Seduction Beachfront Suite. However, what distinguishes this room, is it s romantic, outdoor Jacuzzi with a breathtaking ocean view, giving a whole new meaning to the word relaxation.

The 12 Seduction Beachfront Suites, for the free-spirited traveler seeking additional state-of-the-art amenities and unique accommodations. Featuring one king size Blissful bed, an intimate living area including a 50 LED TV, a full bathroom with separated toilet, two washbowls and a spectacular rain shower. Each features One king size bed, a 50 LED TV, a full bathroom with separated toilet, one washbowl and a spectacular rain shower.

Bash Tower Ocean View. Our 86 Bash Tower Ocean View rooms boast a spacious balcony with breathtaking views of the Caribbean Sea, from our spectacular, seven story resort. Featuring one king size bed, an amplified living area including a 50 LED TV, a full bathroom with separated toilet, two washbowls and a spectacular rain shower. These rooms are the perfect choice for those seeking unique accommodations, located in the resorts main building, overlooking the world renowned Sexy Pool.

Lush Tower Oceanfront Suite. Our 13 Lush Tower Oceanfront Suites have a prime, on-site location, at the heart of the resort. Not only will you enjoy the mesmerizing oceanfront view, but you can witness all that is happening at the Sexy Pool. We will take your Temptation experience to a whole new level with an in-room Jacuzzi for two, including a Jacuzzi Kit, Pool Beach Butler Service and an exclusive Welcome Kit, just to name a few of the many perks this suite has to offer.

Featuring one king size Blissful Bed, a living area including a 50 LED TV, a full bathroom with separated toilet, two washbowls and a spectacular rain shower. These suites have an oversized balcony with a Jacuzzi for two, an outdoor seating area, Pool Beach Butler service, a Welcome Kit, as well as many other amenities. Temptation Oceanfront Master Suite. The 6 Temptation Oceanfront Master Suites were inspired by the human body the attraction between humans. Featuring one king size Blissful Bed facing a 50 LED TV, an ocean view living room, a full bathroom with iqoption robot toilet, two washbowls, a spectacular rain shower with a separate tub.

These suites have an incredible wrap around balcony with an outdoor Jacuzzi for two, a seating area including a hammock and lawn furniture, and private bar. Temptation Oceanfront Penthouse Suite. The 4 Penthouse Suites feature One bedroom with a king size Blissful Bed facing a 50 LED TV Two full-sized bathrooms, one with a tub and the other with a spectacular rain shower. These Penthouses also offer an ocean view living room with LED TV, a fully stocked bar plus a pole dance.

Our oceanfront penthouses have an incredible wrap around balcony with an outdoor Jacuzzi daybed, 2 separate seating areas for your enjoyment, plus a hammock and loungers. Spa Treatments Massage. Temptation Cancun s Amenities. Outdoor Beachfront Pools. The Rosé Spa at Temptation Cancun is a pampering world where you get therapeutic massages and beautifying treatments that will rejuvenate and revitalize your body. Located adjacent to the beach, the Sexy Pool features cozy lounge chairs with umbrellas, concierge service and in-pool access to the Boost or Zilanzio Pool Bars.

Adults Only. Temptation Cancun, The Playground for Grown-Upscaters to adults only 21 and overoffering a vibrant and passion-infused, topless-optional environment for the chic, the confident and the free-spirited traveler. Led by our Entertainment Staff, the games, sports and shows happen day and night and have been designed with fun and sensuality in mind.

Amenities Dining Rooms Activities Special Events Travel Agents Special Offer FAQs. Other Resorts. Temptation Cancun Resort. Kukulkan Km 3. 5, Zona Hotelera. 77500 CancunQRMexico. Don t miss out on the hottest travel information in your in-box. Sign-Up to receive information for upcoming lifestyle trips. All models, actors, actresses and other persons that appear in any visual depiction of actual or simulated sexual conduct appearing or otherwise contained in products and images of products at this website were over the age of eighteen 18 years at the time of the creation of such depictions.

Keep your kitchen clear of smoke and linger smells with these top picks. The 8 Best Range Hoods. A range hood is an important part of any kitchen configuration, and cooks of all capacities appreciate the part it plays in removing smoke and odors from the kitchen. If you re looking for the best range hoods to buy in 2020, you ll need to factor in a unit s CFM rating, ductless or vented exhaust options, installation options and lighting as well as aesthetics.

The current configuration of your kitchen, as well as your cooking style and needs, may dictate the type of range hood that is best for you. The range hoods that made our list as best buys this year range from efficient, entry-level options to more robust, professional-grade units. Best Overall Under Cabinet XtremeAIR Ultra Series UL10-U30.

Read on to find the range hood that will fit your kitchen and your cooking needs, without compromising on value. For an under cabinet range hood with extreme power, look to the XtremeAir Ultra Series Range Hood. This stainless-steel range hood packs up to 900 CFM and can handle even heavy smoke and odors. The noise level for each fan is not noted as being within range of normal expectations. Home cooks that do a lot of high-heat searing and find themselves battling smoke will appreciate the extraction capabilities of this fan, but more routine cooking tasks will benefit from the low and medium-power fan settings.

This made-in-the-USA unit is well-constructed and gives a professional-grade appearance. The company stands behind the integrity of the fan motor with a 10-year warranty. This unit is at a higher price point than under cabinet hoods with a lower CFM, but it is well-priced for professional-grade power. Runner-Up, Best Overall Under Cabinet BV Stainless Steel High Airflow Ducted Range Hood. For a powerful and efficient under cabinet range hood, our top pick is the BV High Airflow Ducted Range Hood.

Thanks to a unique slanted design and high CFM, this ducted range can keep the air circulating even with heavy smoke or high heat. This BV range hood is capable of up to 800 CFM thanks to dual motors. It has three fan speeds, with simple push-button controls that make operation easy. The slanted housing of this model allows for better airflow over the entire cooking range.

On the underside of the housing, you ll find stainless-steel baffles and a removable oil filter that are easy to remove and clean. Overall, users love the solid construction and quality look of this powerful under-cabinet range hood. This makes a great choice for cooks looking for a high CFM unit that will fit under existing cabinetry without compromising performance. Best Overall Wall Mount Kitchen Bath Collection 30-inch Wall-Mounted Stainless Steel Range Hood with Touch Screen.

If you re looking for a wall-mounted kitchen range hood that will deliver ample power, high-end looks, and convertible venting options, look no further than this model by Kitchen Bath Collection. The three-speed fan and lighting function is controlled by a digital touchscreen. One of the best things about this range is its convertible design. Whether your current configuration requires a vented or ductless exhaust system, this range hood is compatible without the need to purchase an additional installation kit.

Some users note that the fan is not ultra-quiet, but many agree that for an affordable price, the overall value of this range hood is still excellent. It is only available in a stainless-steel finish, which is the most common finish for wall-mounted range hoods. The sleek range hood delivers air speeds up to approximately 400 CFM and has bright LED lighting to illuminate your cooking range. Choose this hood if you re looking for a sleek and efficient unit that offers both ducted and ductless operation.

Best High-Power Wall Mount CAVALIERE SV218B2-30 Wall Mount Range Hood. This sleek stainless-steel range hood offers powerful operation and simple design elements compatible with the décor of many kitchens. The SV218B2-30 has a six-speed fan, which is more speed options than many competitors. At top speed, it has airflow speeds of 900 CFM. For a wall-mounted range hood that looks great and offers high-power fan operation, the Cavaliere SV218B2-30 is hard to beat. This is top capacity for residential range hoods available on the market today.

Other standout capabilities include a timer function, a 15-minute auto-shutoff option, and a reminder to clean the unit after every 30 hours of use. The dual-chamber motor also is designed to dampen noise and keeps fan noise between 25dB and 56dB. The under-hood lighting is halogen and located to the rear of the hood. It doesn t offer as much illumination on the cooking surface as some range hoods. The keypad is capacitive touch, which required a little bit of a learning curve users unfamiliar with the feel of capacitive buttons.

Also, the keypad emits a blue light that is not dimmable. This additional glow is a non-issue for many happy Cavaliere users, but it is something to be aware of. This powerful unit has a mid-range price tag, which makes it a great buy if you re looking for a high-CFM range hood. Best for Kitchen Island Golden Vantage Stainless Steel Island Mount Range Hood. This Euro-Style range hood from Golden Vantage offers a high-end look that complements any kitchen island.

The range hood is capable of up to 400 CFM, which is suitable for many everyday cooking tasks. The Golden Vantage Euro-Style Island Mount Range Hood has a three-speed fan, controlled by push buttons. The noise level is capped at 65 decibels, which is slightly noisier than some range hoods on our list. However, users find the noise level to be acceptable and not overly disturbing.

Some users note that the hood is subject to receiving dents during shipping, but also expressed that the company was quick to replace or compensate. Overall, the value and affordable price point for a sleek, high-end looking island range hood earn this model a spot on our list. Best with Auto-Clean Hauslane 30-Inch C400 Range Hood. If your main mission is to find a range hood that will keep your kitchen clean and grease at bay, you ll want to find a range hood equipped with an auto cleaning function.

This 30 range hood from Tatsumaki is a unit that features a self-cleaning function and a wide range of fan speeds to suit your cooking needs. The water reservoir is well-hidden and a quart of water is all that is needed to clear dust, grease, and other debris from the inner chamber. The water is flushed into the removable grease traps for disposal.

The TA-400 from Tatsumaki boasts a quick and efficient 38-second auto clean program that removes hidden grease and keeps the internal fan blades clean. Additionally, this range hood has six speeds of fan operation and is capable of up to 750 CFM. Since a build-up of grease can affect the efficient operation of a range hood over time, this model makes a great choice for the home cook that wants peak efficiency from a vent fan without the hassle of regular in-depth manual cleaning.

This is a very robust operation and will suit the needs of most households. The unit is on the upper end of the price range for an under the cabinet range hood, but it s features and capabilities still represent a tremendous value. Best Value Broan-NuTone F403011 Two-Speed Four-Way Convertible Range Hood. For a range hood on a budget, the Broan F403011 Two-Speed Convertible Range hood is a solid choice.

The unit offers a variety of installation options and efficient operation that will meet basic kitchen needs. The F403011 offers convertible installation option meaning it can be installed to vent horizontally or vertically or can be installed to operate without ductwork. It produces max CFM of 160 or 190 depending on installation option. It offers a straightforward toggle switch to operate the fan at low or high speeds.

While this is a lower end CFM capability, this range hood is a great budget buy and many users like that it does not require specialized or expensive light bulbs. Best Convertible Cosmo COS-QS75 iqoption robot Under-Cabinet Range Hood. Searching for a convertible model with sleek lines for your kitchen. Instead, the light operates using standard 75-watt bulbs. The modern looking Cosmo QS75 Under-Cabinet Range Hood will be a welcome addition to any kitchen and it has impressive features like a digital control panel and remote control that make it a breeze to use.

The 900 CFM fan can draw out smoke and heat and food odors with ease. There are three speeds and two motors to extract the air, while a permanent, easy-to-clean filter takes care of grease and particles. When it s time to clean the filter you can throw it in the dishwasher. LED lights give you extra lighting for the stovetop while you cook, or you can use it as a kitchen nightlight.

The backlit touchscreen makes controlling the unit simple, and with no knobs or dials, it s easy to keep clean. For even more hands-off use, you can set a timer on the fan so you don t need to return to the kitchen to turn it off after. To figure out an appropriate CFM rating for your kitchen, you ll want to take into account factors like the size of the room, the size of the cooking surface, and the heat produced by the cooking surface.

Larger rooms and cooking surfaces will benefit from range hoods with a higher CFM rating. Exhaust style Another key consideration is whether you should purchase a vented or ductless range hood. Vented range hoods need to be connected to a duct system that allows them to move air outside, while ductless options simply filter the air and recirculate it back into your kitchen. CFM rating A range hood s ability to move air is measured in cubic feet per minute also known as its CFM rating.

Lighting Don t forget to take lighting into account. Some range hoods come equipped with built-in lights that can be extremely helpful while you re cooking. However, if you already have adequate lighting in your kitchen, you may be content with a more no-frills option. Six bedtime habits to leave you knackered the next day. A ILL-JUDGED bedtime routine can ruin the whole of the next day. These simple habits will ensure you wake up completely buggered from the outset.

WHEN a relationship ends, it throws up questions about whether your ex was a toxic abusive manipulating gaslighter or a simple twat. Is your ex toxic or just a wanker. Covid-19 totally confused about what it s allowed to do where. THE coronavirus has admitted being a bit confused about who it is allowed to infect in England, Scotland and Wales under new rules. The optimist s guide to the current news shitstorm.

COVID S back, Brexit is reaching unprecedented levels of hardness, and Trump is planning another eight years. Try to look on the bright side. Woman tragically unaware she s being judged. A WOMAN on the receiving end of a barbed, underhand comment has remained tragically unaware that she is being judged. I promise, I m a stranger. I don t know them. says man dragged away from group of six by Covid marshalls. A MAN dragged away from a group of six people by armed Covid marshalls is desperately pleading that he does not know them.

In some jobs, being in touch with emotions is essential. In others, it seems to be a detriment. And like any skill, being able to read people can be used for good or evil. Some of the greatest moments in human history were fueled by emotional intelligence. Sam Edwards Getty. presented his dream, he chose language that would stir the hearts of his audience. Instead of honoring this sacred obligation to liberty, King thundered, America has given the Negro people a bad check.

Delivering this electrifying message required emotional intelligence the ability to recognize, understand, and manage emotions. When Martin Luther King, Jr. He promised that a land sweltering with the heat of oppression could be transformed into an oasis of freedom and justice, and envisioned a future in which on the red hills of Georgia sons of former slaves and the sons of former slave-owners will be able to sit down together at the table of brotherhood.

King demonstrated remarkable skill in managing his own emotions and in sparking emotions that moved his audience to action. As his speechwriter Clarence Jones reflected, King delivered a perfectly balanced outcry of reason and emotion, of anger and hope. His tone of pained indignation matched that note for note. Recognizing the power of emotions, another one of the most influential leaders of the 20th century spent years studying the emotional effects of his body language. Practicing his hand gestures and analyzing images of his movements allowed him to become an absolutely spellbinding public speaker, says the historian Roger Moorhouse it was something he worked very hard on.

His name was Adolf Hitler. If we can teach our children to manage emotions, the argument goes, we ll have less bullying and more cooperation. If we can cultivate emotional intelligence among leaders and doctors, we ll have more caring workplaces and more compassionate healthcare. Since the 1995 publication of Daniel Goleman s bestseller, emotional intelligence has been touted by leaders, policymakers, and educators as the solution to a wide range of social problems.

As a result, emotional intelligence is now taught widely in secondary schools, business schools, and medical schools. Emotional intelligence is important, but the unbridled enthusiasm has obscured a dark side. New evidence shows that when people hone their emotional skills, they become better at manipulating others. When you re good at controlling your own emotions, you can disguise your true feelings. When you know what others are feeling, you can tug at their heartstrings and motivate them to act against their own best interests.

Social scientists have begun to document this dark side of emotional intelligence. In emerging research led by University of Cambridge professor Jochen Menges, when a leader gave an inspiring speech filled with emotion, the audience was less likely to scrutinize the message and remembered less of the content.

Ironically, audience members were so moved by the speech that they claimed to recall more of it. The authors call this the awestruck effect, but it might just as easily be described as the dumbstruck effect. One observer reflected that Hitler s persuasive impact came from his ability to strategically express emotions he would tear open his heart and these emotions affected his followers to the point that they would stop thinking critically and just emote.

Leaders who master emotions can rob us of our capacities to reason. If their values are out of step with our own, the results can be devastating. New evidence suggests that when people have self-serving motives, emotional intelligence becomes a weapon for manipulating others. In a study led by the University of Toronto psychologist Stéphane Côté, university employees filled out a survey about their Machiavellian tendencies, and took a test measuring their knowledge about effective strategies for managing emotions.

Then, Cote s team assessed how often the employees deliberately undermined their colleagues. They used their emotional skills to demean and embarrass their peers for personal gain. In one computer company studied by Tel-Aviv University professor Gideon Kunda, a manager admitted to telling a colleague how excited we all are with what he is doing, but at the same time, distancing my organization from the project, so when it blows up, the company s founder would blame the colleague.

Shining a light on this dark side of emotional intelligence is one mission of a research team led by University College London professor Martin Kilduff. According to these experts, emotional intelligence helps people disguise one set of emotions while expressing another for personal gain. The employees who engaged in the most harmful behaviors were Machiavellians with high emotional intelligence.

Emotionally intelligent people intentionally shape their emotions to fabricate favorable impressions of themselves, Professor Kilduff s team writes. The strategic disguise of one s own emotions and the manipulation of others emotions for strategic ends are behaviors evident not only on Shakespeare s stage but also in the offices and corridors where power and influence are traded.

More often than not, emotional skills are simply instrumental tools for goal accomplishment. Of course, people aren t always using emotional intelligence for nefarious ends. In a study of emotions at the Body Shop, a research team led by Stanford professor Joanne Martin discovered that founder Anita Roddick leveraged emotions to inspire her employees to fundraise for charity.

As Roddick explained, Whenever we wanted to persuade our staff to support a particular project we always tried to break their hearts. However, Roddick also encouraged employees to be strategic in the timing of their emotion expressions. In one case, after noticing that an employee often breaks down in tears with frustration, Roddick said it was acceptable to cry, but I told her it has to be used.

I said, Here, cry at this point in the. When viewing Roddick as an exemplar of an emotionally intelligent leader, it becomes clear that there s a fine line between motivation and manipulation. In settings where emotions aren t running high, emotional intelligence may have hidden costs. Recently, psychologists Dana Joseph of the University of Central Florida and Daniel Newman of the University of Illinois comprehensively analyzed every study that has ever examined the link between emotional intelligence and job performance.

Walking that tightrope is no easy task. Across hundreds of studies of thousands of employees in 191 different jobs, emotional intelligence wasn t consistently linked with better performance. In jobs that required extensive attention to emotions, higher emotional intelligence translated into better performance. Salespeople, real-estate agents, call-center representatives, and counselors all excelled at their jobs when they knew how to read and regulate emotions they were able to deal more effectively with stressful situations and provide service with a smile.

However, in jobs that involved fewer emotional demands, the results reversed. For mechanics, scientists, and accountants, emotional intelligence was a liability rather than an asset. The more emotionally intelligent employees were, the lower their job performance. Although more research is needed to unpack these results, one promising explanation is that these employees were paying attention to emotions when they should have been focusing on their tasks.

If your job is to analyze data or repair cars, it can be quite distracting to read the facial expressions, vocal tones, and body languages of the people around you. In suggesting that emotional intelligence is critical in the workplace, perhaps we ve put the cart before the horse. Instead of assuming that emotional intelligence is always useful, we need to think more carefully about where and when it matters. In a recent study at a healthcare company, I asked employees to complete a test about managing and regulating emotions, and then asked managers to evaluate how much time employees spent helping their colleagues and customers.

There was no relationship whatsoever between emotional intelligence and helping Helping is driven by our motivations and values, not by our abilities to understand and manage emotions. Emotionally intelligent employees spoke up more often and more effectively. However, emotional intelligence was consequential when examining a different behavior challenging the status quo by speaking up with ideas and suggestions for improvement.

When colleagues were treated unjustly, they felt the righteous indignation to speak up, but were able to keep their anger in check and reason with their colleagues. When they went out on a limb to advocate for gender equity, emotional intelligence helped them keep their fear at bay. On a much smaller scale, they were able to follow Martin Luther King Jr.

s lead in rocking the boat while keeping it steady. More than two decades have passed since psychologists Peter Salovey at Yale and John Mayer at the University of New Hampshire introduced the concept of emotional intelligence in 1990. Why has it taken us so long to develop a more nuanced view. After Daniel Goleman popularized the idea in 1995, many researchers perhaps awestruck themselves by enthusiasm for the concept of emotional intelligence proceeded to conduct studies that were fatally flawed.

When they brought ideas for innovation to senior leaders, their ability to express enthusiasm helped them avoid threatening leaders. As University of Lausanne professor John Antonakis observed, practice and voodoo science is running way ahead of rigorous research. One of the most persistent problems was the use of self-report measures, which asked employees to rate their own emotional abilities on items like I can tell how people are feeling even if they never tell me and I am generally very good at calming someone down when he or she is upset.

Abilities cannot be accurately measured with self-reports. As emotion experts Sigal Barsade of Wharton and Donald Gibson of Fairfield University lament, One might compare this approach to assessing mathematical skills by asking respondents, How good are you at solving algebraic equations. Thanks to more rigorous research methods, there is growing recognition that emotional intelligence like any skill can be used for good or evil. So if we re going to teach emotional intelligence in schools and develop it at work, we need to consider the values that go along with it and where it s actually useful.

As Professor Kilduff and colleagues put it, it is high time that emotional intelligence is pried away from its association with desirable moral qualities. rather than asking the person to actually solve an algebraic equation. The life and legacy of Martin Luther King Jr. dedicated his life to the nonviolent struggle for racial equality in the United States. The third Monday in January marks Martin Luther King Jr. holiday that honors King s legacy and challenges citizens to engage in volunteer service in their communities.

National Park Service. Beginning the journey. Born on January 15, 1929, to a long line of Baptist ministers, King grew up in Atlanta at a time when Jim Crow laws made segregation and discrimination a daily reality for blacks in the South. He received his doctorate from Boston University s School of Theology before returning to the South, where he served as pastor of the Dexter Avenue Baptist Church in Montgomery, Alabama. Today, King s Atlanta birthplace is registered as a National Historic Site with the National Park Service.

King attended Morehouse College in Atlanta, where he came to view religion as a powerful catalyst for social change. Civil rights struggle in the 1950s. King helped organize the Montgomery bus boycott, a yearlong campaign touched off when seamstress Rosa Parks was arrested after refusing to give up her seat on a bus to a white passenger. After the Supreme Court overturned Alabama s bus segregation laws in 1956, King co-founded the Southern Christian Leadership Conference and promoted nonviolent action for civil rights throughout the South.

He was influenced by the teachings of Mahatma Gandhi and traveled to India in 1959. Joining his father as co-pastor of the Ebenezer Baptist Church in Atlanta, King continued to use his oratorical gifts to urge an end to segregation and legal inequality. An iconic figure of the 1960s. Throughout the 1960s, he was arrested during nonviolent protests in Alabama, Florida and Georgia. While incarcerated after one such arrest, in 1963, King penned the Letter from Birmingham City Jail, outlining the moral basis for the civil rights movement.

That August, he delivered his famous I Have a Dream speech to more than 200,000 people gathered on the National Mall in Washington. The violence turned them back, but the ordeal led King to call for another, longer march pictured an 87-kilometer-long, Selma-to-Montgomery march for voting rights. Civil rights victories. In 1964, President Lyndon Johnson signed the Civil Rights Act, which banned discrimination in employment, public accommodations and other aspects of life.

King attended the signing of the act into law pictured. He continued to press for a law to ensure that blacks could not be denied the right to vote by discriminatory practices such as literacy tests, and, in 1965, Johnson signed the Voting Rights Act. King received the Nobel Peace Prize in 1964. In the wake of assassination. On April 4, 1968, King was assassinated on the balcony outside his Memphis, Tennessee, hotel room.

At his funeral, thousands of mourners marched through Atlanta behind a mule-drawn wagon bearing his coffin. In a posthumously published essay titled A Testament of Hope, King urged black Americans to continue their commitment to nonviolence, but also cautioned that justice for black people cannot be achieved without radical changes in the structure of our society. King s legacy Nonviolent protest. In a 1959 radio address during his visit to India, King said Today we no longer have a choice between violence and nonviolence; it is either nonviolence or nonexistence.

His philosophy was inspired by Gandhi s nonviolent action to end British rule in India. In his turn, King inspired others to change their societies through nonviolent means, from the Solidarity movement s cracking of Soviet occupation in Poland to Nelson Mandela s struggle to end apartheid in South Africa. King s legacy Fighting prejudice. March 7, 1965, became known as Bloody Sunday because voting-rights marchers were beaten by state troopers and civilians as they crossed the Edmund Pettus Bridge in Selma, Alabama.

During the 1963 March on Washington, King declared that all people should be judged not by the color of their skin, but by the content of their character. The King Center in Atlanta is a living memorial to King s vision of a free and equal world dedicated to expanding opportunity, fighting racism and ending all forms of discrimination. King s legacy Pursuing social justice.

The Martin Luther King Jr. Research and Education Institute at Stanford University is home to the King Papers Project, a comprehensive collection of all of King s speeches, correspondence and other writings. The institute is also involved with the Liberation Curriculum Initiative and the Gandhi-King Community, both of which use King s life and ideas to connect social activists around the world working to promote human rights. King s legacy Service to others.Martin Luther King Day is designated a national day of service.

Americans are urged to celebrate a day on, not a day off in honor of King s commitment to improving the lives of others.

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